When "Just Buy A Planner" Isn't Enough...
It can be hard to find someone who really gets ADHD. If you're here, you probably know that ADHD does not describe people who simply neglected to buy calendars or make lists-- It is a different brain wiring which comes with challenges, along with unique strengths and abilities.
We understands the unique challenges and strengths of the ADHD brain. We can help you learn how to actually like yours, and build habits to use it well. We also screen for and treat co-occurring mood disorders like depression and anxiety, and other mental health concerns which are known to frequently come alongside ADHD.
Don't wait for things to change on their own! Let this be your very first step towards learning to like the person you are, while building a framework of skills and habits to help you become the very best version of yourself. Contact us for a consultation to learn more about us and how we can help!
Sarah Wilson Donato
LCSW